Getting back on track

EBL may be a grumpy old blogger who refuses to indulge the current cultural meme of “resolutions” and “goodwill” because she thinks she is better than everyone else. Bah humbug! But EBL nevertheless resolves to do things regularly and occasionally she manages to achieve some of them, at least in part.

Such heart-warming thoughts on a mild, damp January morning! I know, you want to thank me, but just can’t quite find the words…

The resolutions thing does get me grumpy though, and yet here I am dedicating time and web space to it. I did make a resolution last January as it happens, and I did keep it. On 31 December 2011 I was unconscious for a while, not through over-indulgence, but undergoing a general anaesthetic to try and restore some movement in my feet. It was a last resort by the consultant who had tried everything else, including hitting my feet with paddles to try and stimulate some healing. He didn’t know why it worked but it often did, although not for me as it turned out. And we claim Western medicine is scientific…take that, Richard Dawkins!

When I woke up, feeling all fuzzy and inexplicably happy (I love anaesthetics, it turns out!), I found I needed a visit to the little girls’ room. A nurse helped me up and warned me it would be painful to try and walk.  I discovered it was painful, but less than it had been before the anaesthetic. At this point she said a stupid thing along the lines of “Gosh, it must have been painful then!” as if I would be undergoing such a procedure for a minor bruise. I told her I was starting salsa class the following week so needed to be more mobile and she looked concerned and said maybe I should wait a bit. I am guessing she wasn’t used to humour, which is odd for an NHS employee who is exposed to so many humorous initiatives from bumbling politicians. Anyway, over the next couple of days I rediscovered the ability to walk from the living room to kitchen without agony. It was a revelation.

Getting giddy with excitement, I decided to try to lose some of the weight I had gained over the previous 4 years. Let me explain.

Middle Age is not kind to the waistline: my dears, I hope you are not too shocked to learn this! In addition, sitting around doing nothing because I couldn’t walk didn’t help, and I had ballooned even more than normal over the years of reduced activity. Sigoth was also suffering Middle Age, although otherwise relatively trim. So we both ate less, and moved more. I managed to start walking from the station to the office (about a 10 minute walk which had previously required a taxi), and lost weight. It was glorious.

I am no longer overweight. This makes me happy because I can move around more easily and I feel much better. I’m not too shabby for 50, which is just as well because that’s how old I am. I still can’t walk overly far, but I can shamble around town slowly on a good day.

Health blogs are boring, aren’t they? Especially the ones where it ends well.

What the foregoing was leading up to was the fact that I also took up a bit of yoga once I was able to stand in bare feet for a few minutes. The stretching is helping rehabilitate my tendons as well so it’s a virtuous circle.

Yoga blogs are terribly boring too, aren’t they? All the chanting and incense and silly posture names, like it’s a club for people better than you. (I believe real yoga people have a sense of humour, but I may be mistaken. It turns out I over-estimated the NHS, after all.)

So the point of that was to say I also try to meditate for a short while after the stretching and bending and generally amusing contortions. Middle-aged women starting yoga are just a bit of a laugh; fortunately most of us know this, and laugh along too. We particularly laugh because you don’t usually get to 50 without seeing the funny side of yourself, and also we know that it’s better to do something than nothing, and there’s no such thing as a free lunch, so we might as well enjoy putting in the effort.

And the point of talking about the meditation was that today I simply felt some joy as I heard the birds beginning to stir outside, and we welcomed the new day together. We don’t share joy enough, so I wanted to pass on some of mine.

You can roll your eyes if you like, I don’t mind, because I know I sound like a mad old hippy. But actually I am, and I wish you joy whether you like it or not. So there.

Namaste.

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6 thoughts on “Getting back on track

  1. Hilarious and inspiring. Whoduthnunk? haha. I love how you hurdle all the obstacles put in front of you to finish with pure joy. Thank you for sharing.

    • Hi and thanks for visiting!
      If there isn’t enough chocolate around, birdsong and laughter are reasonable substitutes 🙂

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